Sanatana Dharma, or eternal religion, is the essence of Hindu doctrine fostering truthfulness and the pursuit of happiness while offering wisdom and values to all of humankind. It emphasises unity and harmony rather than religious division. Dharma, which can be interpreted as duties or laws, is explored in various contexts, from roles in society to the laws of nature. Understanding Sanatana Dharma involves recognising the 'eternal', such as the indestructible Atma, or soul. This pursuit distinguishes everlasting values from temporal ones, guiding us towards virtuous life centred on truth and harmony.